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7132 Fitness Coach

Gallery Gym 7132 Therme Vals 01

Optimize your training results at the 7132 Gym. The consultation by our fitness and nutrition coach, Cornelia Mitdank, will respond to your individual goals and your personal fitness level – the perfect addition to your time-out in Vals.

Fitness Introduction

Learn about the various training options that are of interest for you and get tailored recommendations that you can apply anywhere.

Body Analysis

During an analysis session, your fitness level and eating habits as well as your personal goals are determined. Factors like oxygen levels, blood pressure and pulse are measured, noted and evaluated. You will take home valuable recommendations and specific exercise suggestions.