7132 Signature Treatments

  1. Vals Hot Stone Massage with Body Exfoliation

    Vals hot stone massage uses hot polished Vals quartzite stones, which are heated in a water bath to a temperature of about 50°C. Exfoliation smoothes the top layer of skin with sophisticated and gentle exfoliation agents that boost circulation and the production of new cells, resulting in soft and smooth skin. Apart from the heat they radiate, the stones can hardly be felt as they are smooth and mainly placed on muscles. A wonderful pampering massage, particularly at cooler times of year.

  2. Water Massage

    Water massage in the Vals thermal exercise pool is a hydrotherapy treatment from the field of alternative medicine. The therapist stands in chest-deep water and moves the guest in prescribed patterns, thus combining the positive properties of water with the basic effects of Shiatsu. The body floats weightlessly in the water and undergoes passive lengthening and stretching. A feeling of weightlessness induces deep relaxation. The treatment also benefits from the general effect of the thermal waters of Vals, such as improved peripheral circulation and a relief for joints.

ESPA Signature Treatments

  1. Alpine Herb Poultice Body Ritual

    Revitalise and rebalance mind and body with this ritual, enriched with locally sourced ingredients including healing spring water and cleansing Alpine herbs.
    Your treatment begins with a calming foot ritual using Vals therme water and Valser stones to cleanse the skin and stimulate reflex points on the feet. Following full body exfoliation, tired muscles are then massaged using our bespoke, muslin-wrapped herbal infusions with ingredients sourced from the nearby countryside. The experience continues with a full body massage before finishing with tension-relieving scalp massage.
    INCLUDES: Foot ritual - body exfoliation - full body and facial massage using warm herbal poultices - scalp massage. 29

  2. Bamboo Body Retreat

    Full body treatment with bamboo canes to support stretching, joint mobilisation and flexibility.
    Includes: foot ritual, body scrub, facial cleanse, full body joint release with stretching and joint rotation, body massage and scalp massage.

ESPA Escape and Renew Treatments

  1. Ayurvedic Journey

    After a detailed consultation, your therapist will determine your Dosha. Depending on your Dosha type and current needs, a personalised combination of body exfoliation, body wrap and hot stone massage will be used.
    Includes: foot ritual, body scrub, algae or mud wrap, scalp massage, and Dosha-specific oils

  2. Ama Releasing Abhyanga

    • 90/120 Min.
    • CHF 230/290
    • Book

    This unique treatment is ideal for those experiencing high levels of stress or poor sleep patterns and provides a sense of calm and renewed well-being. This exceptionally relaxing ritual uses a special combination of Ayurvedic massage techniques and warm aromatherapy oils.

    Includes: foot ritual, body scrub and facial cleanse, Ayurvedic body massage and scalp massage. (The 90-minute treatment focusses on the foot ritual and massage, without body scrub and facial cleanse).

ESPA Facials for Women

  1. Facials Unique to you

    Why face the frustration of dehydratioin, damaged and dull skin tones when our uniquely personalised intensive facial uses techniques and products selected specifically to suit your individual skin needs following a SkinVision analysis.
    Wheter to hydrate, desensitise, brighten, lift & firm or purify, your expert therapist will choose the perfect ESPA skincare products including an intensive booster serum to achieve maximum results.
    INCLUDES: Deep cleansing - exfoliation, steam and gentle extraction (where needed) - a treatment specific massage & mask.

  2. Ultimate Lift And Firm Facial

    Let your age remain a beautifully well-kept secret with this instantly rejuvenating facial.
    Luxurious, highly effective and entirely personalised, this expert treatment incorporates an optimal balance of products and techniques to ensure maximum effects on your skin. Using either ESPA`s SuperActive Lift and Firm range or advanced LifeStage rang alongside specialised facial lifting techniques, your therapist works to stimulate collagen production and target all signs of ageing. The results are instant - lines and wrinkles are minimised, redness and pigmentation diminished, plus the complexion is smoother, firmer, even-toned and instantly rejuvenated.
    Includes: Deep brush cleanse - facial treatment mask - specialised contouring and lifting facial massage techniques - professional lifting & smoothing mask - ESPA Lift & Firm or LifeStage product range

ESPA Facial for Men

  1. Optimal Skin Profacial

    This facial treatment with professionally selected products and the ground-breaking formulations of the Optimal Skin Collection allows your skin to show its true potential. Includes: SkinVision™ analysis, skin brushing with ProCleanser scrub, facial massage, facial mask, and hand and arm treatment.

ESPA Face and Body

  1. Espa Stressbuster

    Often imitated, never matched, our original Back, Face and Scalp massage combines exfoliation and volcanic hot stones to target the core three relaxation points.
    Includes: Gentle body polish then hot stone back massage to soothe muscles and remove stress, a personalised ESPA facial and soothing scalp massage make this the perfect experience.

ESPA-Massages

  1. Aromatherapy

    • 60 / 90 Min
    • CHF 170/230
    • Book

    A relaxing massage using a blend of individually chosen oils. Your therapist will choose from: Detoxifier, De-stresser, Muscle Relaxer, Jet Lag Eliminator, Immune Booster and Energiser

  2. Swedish

    Using traditional stimulating movements and a nourishing calendula infused oil.

  3. Balinese

    • 60 / 90 Min
    • CHF 170/230
    • Book

    Warm oil is poured onto the back to start this soothing massage.
    60 / 90-minute massage with hot stones.

  4. Deep Muscle Massage

    • 60 / 90 Min
    • CHF 170/230
    • Book

    Specialised targeted massage to specific areas concern.
    60 / 90-minute massages with hot stones.

  5. Muscle Reviver

    A deep, therapeutic massage focused on the back and feet that achieves a feeling of total relaxation.
    INCLUDES: back massage – shoulder and neck massage – foot massage.

ESPA Body Collection

  1. ESPA Advanced Body Contouring Treatment

    Specialised full body treatment that helps the body eliminate toxins and firm and tighten the skin.

    Includes: skin brushing, detoxifying salt and oil scrub with iced and warm mitts, detoxifying wrap, lymphatic drainage and deep stimulating massage, ‘G5’, an advanced mechanical massage and a scalp massage.

  2. ESPA Hip and Thigh Anti Cellulite

    A highly effective, stimulating treatment to target cellulite, fluid retention and uneven skin texture and tonicity.

    Includes: skin brushing, detoxifying salt & oil scrub, detoxifying massage of problem areas, and specialised colonic massage techniques.

  3. ESPA Body Wrap

    This personalised body wrap gently raises the body temperature, nourishes the skin and increases the effects and absorption of the wrap. Choose from De-Stresser, Muscle Relaxer, Jet-Lag Reviver, Immune Booster, Energiser and Body Toner.
    Includes: Skin brush-body exfoliation – detox Algae or nourishing Marine Mud wrap – scalp massage

Vals Collection

  1. Lomi-Lomi-Massage

    Lomi Lomi Nui is a form of massage that comes from Hawaii. Lomi is the Hawaiian word for "press", "knead" or "rub".

    The massage moves are performed using the forearms and elbows and cover large areas of the body. The body is loosened, stretched and lengthened slightly. We use oil from the kukui nut, which is indigenous to Hawaii. The various parts of the body are reconnected to each other through touch, so they can be perceived as a whole. This massage is a very special highlight that treats not only the body but also the soul.

Waxing

  1. Full leg

  2. Half leg

  3. Bikini line

  4. Underarms

  5. Back

  6. Upper lip or chin

Hands and Feet

  1. Deluxe-Wellness-Manicure

    Hand cleanse, nail preparation, exfoliation, filing of nails, anti-ageing serum with hand massage.

  2. Deluxe-Wellness-Manicure with Lacquer

    Hand cleanse, nail preparation, exfoliation, filing of nails, anti-ageing serum with hand massage and lacquer.

  3. Deluxe Wellness Manicure with Gel Lacquer

    Hand cleanse, nail preparation, exfoliation, filing of nails, anti-ageing serum with hand massage and Gel lacquer.

  4. Deluxe Wellness Pedicure

    Foot cleanse, treatment of hard skin, preparation of the nails, exfoliation, foot massage and mask.

  5. Deluxe Wellness Pedicure with Lacquer

    Foot cleanse, treatment of hard skin, preparation of the nails, exfoliation, foot massage, mask and lacquer.

  6. Deluxe Wellness Pedicure with Gel Lacquer

    Foot cleanse, treatment of hard skin, preparation of the nails, exfoliation, foot massage, mask and gel lacquer.

  7. Standard-Manicure

    Hand cleanse, nail preparation, filing of nails and boutique hand massage.

  8. Standard Manicure with Lacquer

    Hand cleanse, nail preparation, filing of nails, boutique hand massage and lacquer.

  9. Standard Manicure with Gel Lacquer

    Hand cleanse, nail preparation, filing of nails, boutique hand massage and Gel lacquer.

  10. Standard Pedicure

    Foot cleanse, treatment of hard skin, preparation of the nails, exfoliation and boutique foot massage.

  11. Standard Pedicure with Lacquer

    Foot cleanse, treatment of hard skin, preparation of the nails, exfoliation, boutique foot massage and lacquer.

  12. Standard Pedicure with Gel Lacquer

    Food cleanse, treatment of hard skin, preparation of the nails, exfoliation, boutique foot massage and gel lacquer.

Finishing Touches

  1. Eyebrow shaping

  2. Eyelash or eyebrow dyeing

  3. Lash and brow dyeing, shaping

Coiffeur (open: Friday Afternoon, Saturday and Sunday)

  1. Quick & Clean

    Washing, short head massage, blow-dry
    No hair straightening or styling of curls

  2. Scalp relaxation for men

    With scalp check and 5-zone massage.

  3. Resurrection

    Actively influences hair structure. Helps thin and weak hair to become thicker and fuller.

    Surcharge for long hair: CHF 40

  4. Tricobios with oil bath

    Tricobios actively influences hair structure.
    Nourishes and rebuilds damaged and stressed hair.

    Surcharge for long hair: CHF 40

  5. Wash and style or blow dry

  6. Wash, cut and blow dry

  7. Wash, cut, color or foils and blow dry

  8. Men's wash, cut and blow dry

Day Spa

  1. 7132 Special

    Can be booked Mondays to Fridays (depending on availability),
    Admission to thermal baths, two-course lunch at the 7132 RED from 12.30 - 5pm (including 1 Vals water and 1 coffee) and a 60-minute therapy or beauty treatment of your choice.

  2. BEAUTY DAY SPA - a day at the thermal baths

    Fridays, Saturdays and Sundays (depending on availability),
    Admission to thermal baths, two-course lunch at 7132 RED from 12.30 - 5pm (including 1 Vals water and 1 coffee) and a hair treatment (wash, set, dry).

  3. Early Bird

    Monday through Friday subject to availability.
    Breakfast Buffet at the 7132 RED from 7.30 am, access to the thermal baths from 10 am and 1 beauty or massage treatment of your choice (60 minutes).